"How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. That shift happened with training.". We are both former lawyers, and I love a good reinvention story. 6:47 a.m. Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. To the days you havent lived yet, what could go right? Im also multitasking by researching new music to play in class. Life as a type 1 diabetic is a 24/7 tightrope walk. I honestly just think she is wonderful. Shes run more than 50, including shorter distances to half marathons to ultras. Follow. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. This is why they call her The Queen. Today Im bringing almonds, a Vega bar, an Athletic Greens packet (which I throw into a water bottle), Nuun tablets and a banana. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. The author of the book Shut Up & Run ran her first marathon in New York in 2010. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. She keeps proving its never too late to level up in your life. The situation lasted about three hours, during which, the gunman doused the hostages with kerosene and threatened to light them on fire. After the hostage situation, she went on to graduate magna cum laude from New York University and Villanova University School of Law, and practiced for seven years. I get my hair done once or twice a week. It's all about math and timing. I was not an athlete as a kid. Cindy specializes in covering injury prevention and recovery, everyday athletes accomplishing extraordinary things, and the active community in her beloved Chicago, where winter forges deep bonds between those brave enough to train through it. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. #HURDLEMOMENT: How to Conquer Race Day With Robin Arzon He grabbed Robin by the hair and held the gun and lighter to her head. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise. Anyone can read what you share. I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. I started looking into the technology out there for type 1 diabetics, and I think within 10 days of my diagnosis, I was on an insulin pump and glucose monitor, which allows me the freedom to not have to deal with injections. 7 a.m. Wake up. People can die from this condition; it's a very real reality. How to Run Your First Marathon | POPSUGAR Fitness When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' Physical therapy session. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. The benefits are great, she believes, but the process is difficultand thats where much of the strength gains comes from: the struggle. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. I really wanted to demystify and unpack running, she said It can be very intimidating for people who are new to running; even those who are runners, we also hit plateaus and training can be frustrating at times. "I created myself into an athlete. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. "Straighten up and adjust your crown," she says. This year, he finished in 3:22:43, in support of NYRR Team for Kids. She is a woman of above-average stature. Im in bed by this time every night, even on the weekend. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. Arzn attended New York University, where she graduated magna cum laude. This is the year I'm actually going to run a marathon. Sometimes snatching power back is about a time, but for me it was a feeling.. Cindy is a freelance health and fitness writer, author, and podcaster whos contributed regularly to Runners World since 2013. The wounded man took refuge in the closest place he could find, Bar Veloce, and the gunman followed him into the business. As long as were putting one foot in front of the other, thats progress.. Robin Arzon (F 41) - Ultra Running Magazine Contributors control their own work and posted freely to our site. In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. You spent your time working with the family and that was it. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. Do it now. This includes leading several classes on the bike and treadmill each week. Invisible doors might be opening for you right now. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. She is also the VP of Fitness Programming and an Instructor at Peloton . She is an ultramarathon runner and author of the 2016 New York Times Best Seller Shut Up and Run.Robin previously spent seven years as a corporate litigator upon graduating magna cum laude from New York University and Villanova University School of Law. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. Elyse Kopecky, Flanagans co-author on three cookbooks, also ran her first marathon in New York City today, and finished in 3:33:31. And she sees you, still sucking on your water bottle when she told you to put it away. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. But the fan. Quick shower and outfit change: Im the master of being ready in under seven minutes. Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. Still, it's unpredictable. We all get knocked down from time to time -- that's just life. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. 6 a.m. Gym for an hour. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. 7:16 p.m. Board a plane to Denver. How Robin Arzon, a former non-athlete, became the face of fitness for 8 a.m. My husband and I have a 17-ingredient smoothie for breakfast. Denali50K As a child, Robin was encouraged to focus on education and family. Robin started this time as a freelance sports reporter. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. "The mental gymnastics of living with diabetes is pretty tough because its a rollercoaster. Several of Wambachs former teammates from the U.S. Womens National Soccer Team joined her in the race, including Lauren Holiday, 34 (3:40:30) and Leslie Osborne, 38 (3:41:33). I refuse to eat like crap or I will have no energy. She also credits her 8-month-old daughter Athena, whom she shares with husband Drew Butler, for a new perspective on her approach to wellness as she goes through the postpartum period and adjusts to parenting. Both members of Bachelor Nation ran in support of the Andrea Cameron Foundation; Cameron and his siblings started the organization to honor his mother after she passed away from a brain aneurysm last year. 5:31 p.m. Just found out Shonda Rhimes is following me on Instagram. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. or acupuncture every week. Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. Diabetes is incredibly unpredictable.". .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. 7 a.m. Make a full breakfast of tofu scramble and avocado toast while I look over instructor audition videos. Peloton instructors are part D.J., part coach, part training partner. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. In a marathon, people are often concerned about hitting the wall. I totally get that. The class notes detail the workout, the songs, the exact timing of every part of the workout from warm-up to cool-down. The gunman approached and shot a man on the street. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". 10 p.m. Pack all the snacks and all the food. 27x marathoner. but I I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. I'm forced to be stronger because of it. But unlike most people who are training for marathons, fitness is her job. [9] In 2016, she was promoted to Vice President of Fitness and Programming of Peloton.[10]. Its a small bulls-eye that we are looking for. Her first marathon was in 2010 when she participated in the New York Marathon. It happened very slowly, Arzon said of her transition to the world of fitness. Robin graduated magna cum laude from New York University and Villanova University School of Law. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. Robin's father is an attorney and former law professor. If Im in a pinch and theres nothing healthy, I eat oatmeal, which most hotels have. Its the heartbeat. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. "I had no training. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. Robin didn't take the course load that one may expect of a prelaw student, opting instead to take her father's advice, "You will learn how to be a lawyer in law school, take the classes you want to take.". Now, though, shes a marathoner, having finished NYC in 4:40:24. "It was awful," she says. "It was all very, very, very basic, honestly. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. Maybe 10 minutes of reading before I pass out. We may earn commission from links on this page, but we only recommend products we back. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. But even as she worked to overcome a scary part of her past, Arzn would face another obstacle when she was diagnosed with type 1 diabetes in 2014. I understand the reaction of, 'Oh my gosh, 50 miles.' Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. But this time, she wasnt going for the winshe was capping off Project Eclipse, her effort to run all six major marathons in 42 days this fall. People flew in from Kansas, Hawaii and Alaska to take it in person. Robins father is an attorney and former law professor. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. Its definitely not an open casting call, and never will be. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. My mother is a physician, so she stressed that I get some blood work done. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Half my carry-on is food (salad, noodles, trail mix, bars). A Peloton Superstar's Self-Reinvention | The New Yorker Peloton prefers to call instructors like Ms. Arzn talent because they are. "Give me that speed back! Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. I'm pretty sure I'm the only type 1 diabetic to have ever done that. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough . The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? [1] She said of the whim, "I had no idea how far the 10km distance was in miles. [3] Afterwards, she went on to attend Villanova University School of Law. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. PDF (PDF) Lauftraining Fur Anfanger Vom Einsteiger Zum Erfo Dont bother showering because Im running again in an hour and a half. Fox Foundation, in honor of his father, whos had Parkinsons Disease for 30 years. Some inestimable chunk of that is tied to Ms. Arzn. We are still unstoppable.". Lunch: Salad full of protein and healthy fats 8:47 p.m. Back home in Manhattan. Find inspiration online, from friends and family, from the community, and it will reinforce your power.". Bed. She was born in 1982 in Puerto Rican, United States of America. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. Strong Baby by Robin Arzon - Peloton Apparel US Thats something that Arzon took to heart. I really train, fuel and recover like a high-level athlete. "We just want to continue to create more ways to welcome people to the fitness experience.". 12:30 p.m. Two-hour meeting with all treadmill instructors. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. "I think of NYC as a training partner. Robin reached out to John Foley, CEO of Peloton and she joined Peloton in New York City in 2014 as an instructor. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. I once heard Amy Schumer describe her outgoing persona vs. an introverted energy system on Oprah and thought, Aah, thats me.. 1M followers. She used to write for publications such as Newsweek and New York Magazine. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. "[1], This trauma inspired Arzon to begin running for the first time in her life. Branded Content. There's always light through the cracks. Robin Arzn she/her. Teach two cycling classes for a total of 40 minutes. Its an immensely gratifying race to run because the energy in NY is so powerful, she said. (. Social Media Posts. Former Lawyer. Wambach, 41, was cheered on by her wife, best-selling author Glennon Doyle, who tweeted beforehand, My wife is running a marathon this weekend. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. ABOUT RobinNYC And she wants you to be, too. I dedicate five to seven hours a week to strength, conditioning and running on my own. Soup, salad and bed. [1][2], As a child, she was encouraged to focus on education and family.
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