Keep pushing. After all, theyre waiting for potentially life-altering news. 103. I know things are difficult right now, but I also know youve got what it takes to get through it. Lauren Rodriguez is a thirtysomething author. "If you don't like something change it; if you can't change it, change the way you think about it.". The finding: Words of encouragement do not inspire people to perform better during a workout. Your speed doesnt matter. I knew that this had come to awaken me even further. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. When the time comes, go to the appointment and offer to drive home . We have included some encouraging quotes, inspiring words of courage, and funny messages about being brave that you can share with your family and friends. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. May we raise them." Anonymous. Phrases to use when someone is having trouble. Related: 100 Quotes to Get You Through a Tough Time. Deciding When things aren't going well, goals of care, code status. Let your friend drive the conversation. 3. encouragement: 1 n the act of giving hope or support to someone Synonyms: boost Types: morale booster , morale building anything that serves to increase morale Type of: aid , assist , assistance , help the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose n the expression of approval and support . Waiting for food in the microwave. Take it from me. Put your hair up in a bun, drink some coffee, and handle it. I know nothing I say will change this, but I'm here for you,' that's perfect.". Dont let that be you! It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. I was already battling glaucoma. 66. Words of Encouragement for Someone Waiting for Test Results: Sometimes waiting for exam results can bring unnecessary anxiety. Wasnt that enough? Education: opening your mind. 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Synonyms for WAITING (FOR): banking on, counting (on or upon), relying (on or upon), depending (on or upon), watching (for), hoping (for), expecting, awaiting; Antonyms of WAITING (FOR): questioning, doubting 7. The consent submitted will only be used for data processing originating from this website. "If you don't like the road you're walking, start paving another one." Dolly Parton. And that one can support the other if we look to balance them and accept such experiences into our life. Lord, Jehovah, prayer for good test resultsGod of Healing, we come to you today, to lift up a dear one who needs You. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . your darkest fears a voice. Believe in miracles And believe that miracles can happen for you. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. Your attitude determines your direction. The advice is that he worried about many things in his life, most of which never happened. "We must let go of the life we had planned, so as to accept the one that is waiting for us.". Sorry things are crappy. The joy, the relief and the gratitude I felt that day were immense. 1. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. 97. A family member who is an imaging technician once told me that most results turn out fine. Here are 10 powerful prayers for medical tests. "We can do no great things, only small things with great love." My worst-case scenario had not played itself out. Im just a phone call away. You are still the same brilliant person regardless of the expected test results. These phrases are ways to tell someone to keep trying: Hang in there. 2. - George Bernard Shaw. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Do Move. No matter the results you get, as long as you did your best, there is nothing to worry about. It matters what you are doing. Simply a text or phone call each day to say Im thinking about you might be just enough. 86. My prayers are with you as you do your exams; I am assured you will pass. 3. Theres more to life than the results of my test. You may feel tense and your mind may be troubled with how this diagnosis may affect you and your loved ones. A second chance to put life in a new perspective. 14. You can do it!. You relinquish resistance and connect with the higher vibration of trust. 5. "I heard that you are in the hospital. 4. Related: The Most Inspiring Movies on Netflix Right Now. Just at the time when I needed this connection the most. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. Waiting For Love quotes. Give a compliment or mention something you know will make the person smile. You'll get through this one too. Waiting for test results can be a nerve-wracking experience. Consider what you can do which feels nurturing or uplifting. Pictured above is Claire Schwab, whose story is part of the CaringBridge How We Heal Series. 5. You're more relaxed than you feel. Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. I am allowing that to emerge in its own time. I am so proud of you! And yes, there really is an end to the worst times, no matter how endless they feel. Nothing comes as a surprise to You, Creator God of all things. If we encourage someone in depression or loss then we can enlighten the source of "HOPE" in their hearts all over again. "The most effective way to do it, is to do it." The Mighty is asking the following: Write a thank-you letter to someone you never expected youd thank. 41 Words of Encouragement for Someone in Jail - Happier Human Just try to be better than you were yesterday. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. Youre doing exactly what you should be doing. These words give us the strength to move forward when we are not feeling so great before surgery. But what happens a few months later when you have to go back to work? You have passed before and this time it wont be different. You try to focus on happy thoughts and convince yourself that everything is going to be just fine, but worst-case scenarios keep popping into your head. 70. Stay strong. Remember that your feelings are normal. Dec 23, 2007. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. Good Luck Texts and Messages for Someone Studying for an Exam "Success is getting what you want, happiness is wanting what you get." 18 Inspirational Quotes To Help Get Through Health Challenges 108. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. Mahatma Gandhi. "I am sending you warm regards, hoping you will get well soon." 3. Check out our Submit a Story page for more about our submission guidelines. 1. 119. 44 followers . It just means you try anyway. There, youll also find thoughts and questions by our community. "With the new day comes new strength and new thoughts." ~Eleanor Roosevelt. It is the direct route to serenity and contentment." ~Greenville Kleisser. Be with me, Lord, during this hard time of waiting. 6. It's this waiting, Lord, that's about to do me in. 18. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. Words of Encouragement for a Test - Elimu Centre This phrase does the exact opposite. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Last fall I was diagnosed with cancer again. In addition, she is a registered Certified Public Accountant. 45. And once I have the tests, I pray the time I have to wait for the results is short. Forward is forward. "Encourage yourself, believe in yourself, and love yourself. DO say, "I really admire how you are handling this. 35. Everyone gets nervous. Take steps to feel more in control. To check in with ourselves and notice what our thoughts are focused on and what tension we may be holding in our bodies. 81. Waiting For Exam Results Quotes, Quotations & Sayings 2023 I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. 30. Feel the feelings Let them out, giveyour anxiety, your worry your darkest fears a voice. Your previous exam records are excellent, so you have nothing to fear. Following my scan and reading into every little nuance of what the radiographer said (and didnt say), I hit rock bottom. This is a real game-changer. God my Healer, as I'm awaiting the results of this lab work, I ask in the Name of Jesus that I receive a positive report. Coping With Scanxiety During Cancer Treatment. But there are ways to cope. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Resourcing When limitations force you to choose, and even ration. You can get through this. You can do anything you set your mind to. 8. Don't assume the worst. 61. I confess I didn't study as I intended. Even if (especially if) you feel like doing them less. We live in a world where we can have a lot of answers quickly. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. "Waiting is not the problem, worry is," said Paula H. Finestone, PhD, a clinical psychologist at Fox Chase Cancer Center. Come on! Alexander Pope, 76. But I feel strengthened by what has gone before. Dont let how you feel make you forget what you deserve. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Anxiety wont change anything, just relax and hope for the best. Practice being present For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. 102. Write your fears down on paper and see what shifts for you. "Dont let your dreams be dreams." I knew what this could possibly mean. The best view comes after the hardest climb. 41. 53. Here's a funky good luck wish for the funkiest guy I know. You're not alone in feeling like you do. . The Dos and Don'ts of Waiting on Cancer Test Results - Cure Today Words Of Encouragement For Someone Waiting For Exam Results 6. Be more open to learning new things, a clear growth trajectory always includes the learning process. Amelia Earhart. 9. The weekend before my test results, I realised I had two choices. The eternal essence of who you are who knows what this is all about. 29 Inspiring Quotes if You're Trying to Conceive - Motherly "Believe in yourself, take on your challenges, dig deep within . You dont have to be gloomy just because you are waiting for your exams. 4. A spiritual crisis in a way. The next chapter of your life is going to be so amazing. There is a reason why I call you Mr. Numero Uno. 123. You can access your records and more by logging in or signing up with Dignity Health. And choose instead to believe I am strong enough to handle whatever life presents me with. Your email address will not be published. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. You will pass, 5. Plenty of fresh experiences to take anyone's mind off the uncertainty ahead! 133. 113. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. We and our partners use cookies to Store and/or access information on a device. 4. Take everything one day at a time. Personal Branding Photography by Cassandra Lane Photography. Exams are important but they never determine your worth. So too with your potential worst-case scenario. Doubt kills more dreams than failure ever will. I know you are going to do great. 149. "Nobody cares if you cant dance well. 21. During this time, it can be hard for your loved one to stay positive. "If I cannot do great things, I can do small things in a great way." What have you got to lose in believing in them? Waiting to be seen by doctors. Dont wait for opportunity. Unknown. Whether for a general exam or a specific health problem, there is often so much information to process that we don't think to ask questions during our visit or simply feel embarrassed to ask. It appears you entered an invalid email. If you are diagnosed with something, you will have options available to you going forward. . This is one reason we all want to know our test results the moment after we take the test. No wonder you are so smart for your age." theme="style4] 3. I invite you to challenge your belief that you will not be able to handle it. As you wait on your test results, dwell on what makes you happy. Leaving the breast cancer center, I managed to hold it together until I got home. Reading the message, my eyes zeroed in on the four words I will never forget: You are a warrior. I went over those words twice in a row with my screen reader. 69. You could say, "I'm taking my kids to the park this afternoon. You are not just meant to survive life and jail but to thrive in life and change the world. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. "A champion is defined not by their wins but by how they can recover when they fall." Encouragement Messages For Exams 1). Each time, I felt them sinking further into my mind and settling in my heart. 10 Things To Say To Yourself While Waiting For Test Results 150. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. My eyes look to You in hope and love . Take a deep breath; its just a bad day, not a bad life. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. I am allowing that to emerge in its own time. "Change your thoughts, and you change your world.". 137. "The only person you are destined to become is the person you decide to be." ~Ralph Waldo Emerson. Even the happiest person you know may have days when they feel discouraged, overwhelmed, or depressed. Encouragement Words for A Test. Never throw out anyone." You can go into emergency and get tests and test results much quicker than you can with your doctor. Stop beating yourself up. Many months ago, I felt guided into taking time out from my coaching practice over the summer. 5. Although I'm healed and healthy today, I spent many hours in the waiting room. No explanation needed as to how or why, just an unwavering faith in whatever divine higher power you believe in. Longest minutes in life: 1. Whether your test results are good or bad, you are going to be able to deal with it. But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. Stay busy.. Use what you have. "Optimism is the faith that leads to achievement." So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Set some goals and start working towards them. It presented itself as a low-lying background anxiety for much of my adult life. Dont let that be you! 20 Encouraging Bible Scriptures on Waiting - What Christians Want To Know When were waiting for something, minutes can feel like hours and hours like days. George Eliot. And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. Sady Ali Khan, 83. I experienced what is known as the dark night of the soul. Leaving the breast cancer center, I managed to hold it together until I got home. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. I can handle whatever the test results show. If You Want to Motivate Someone, Shut Up Already - Harvard Business Review If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. It had come to make me sit up and take note of my physical health, having focused all my energy until now on my mental and spiritual health. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." 31. "Education's purpose is to replace an empty mind with an open one.". I called in my Spirit Support Team and faced my darkest fears. Encourage them to focus on strategies they used that gave them success. 105 Words of Encouragement for Kids (Various Situations) And let others be good to you, too. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. 3. Words Quotes. I can handle anything. When Someone You Know Has Cancer | American Cancer Society Its important to affirm to yourself, right now, that you can do things differently as you go forward. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Let them know that you're open to talking whenever they feel like it. 104. Life is not stagnant. Winston Churchill. 10 Ways to Reduce Anxiety While Waiting for Imaging Test Results. Quotes To Live By. 160 BEST Words of Encouragement | Women, Friends, Kids I listened to that inner guidance, not knowing 100% why but trusting the feeling. Ill hold your umbrella. This word came up for me several times as I was waiting which I took as a sign to believe in them. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. What To Say When Someone Is In The Hospital - YourTango People become attached to their burdens sometimes more than the burdens are attached to them. Despite thinking that your life would be over if the worst news was to be given to you, its part of human nature to deal with what comes. Psalm 27:14. Its the fearful EgoSelffeeling threatened, maybe disconnected and alone. Speaking with trusted friends and family members can help you get things off your chest. 125 Positive Words of Encouragement After Surgery for Friends and Words of encouragement for someone waiting for test results And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. Everyone in the audience is on your side. You may feel uneasy and apprehensive. The 4 Words I Needed to Hear Before Undergoing a Breast Biopsy - The Mighty Or, if they don't feel like . 38. 27. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. This really is a moment-to-moment practice. 1. 24 Synonyms & Antonyms of WAITING (FOR) - Merriam-Webster The best way to prove them wrong is to do better. Its human nature. "Limit your "always" and your "nevers.". It can help ground and root you in a place of calm and trust. 2. We are very lucky to be living in a time where we can test things and treat things that we couldnt test and treat before. No wonder you are so smart for your age." quote="You are such a good listener! Coronavirus (COVID-19):latest updates and how to get care. Even if (especially if) you feel like doing them less. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. It lightens human burdens. No one is you and that is your superpower. 47. 84. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. The two polarities of life dancing together in one moment. 9 Comforting Prayers to Pray before and after a Test - iBelieve.com 1. There are many emotions involved in the waiting process. 23. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. 25. Going to the doctor can be stressful. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. 189+ Words of Encouragement | Motivation | SuccessStory Be afraid not to try. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 2022 Mighty Proud Media, Inc. All Rights Reserved. 58. To lean into them for support. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. 1. In this day and age, delayed gratification is not something we have to deal with often. If you never try, youll never know. Offer your support. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). Fight Club. Give yourself some credit for all youve done so far. Waiting For Test Results: What NOT To Say! - Kirsten and co "Your life is your message to the world. 62. A good story of this is when one woman went in for a mammogram because of some breast pain she was having. Japanese Proverb. Try focusing on what you can do right now. Things Will Likely Not Be As Bad As I Imagine, 4. This is an ideal time to take a trip (at home or abroad) or a visit to friends and family as a distraction might help you to stay calm in the lead up to results day. Gwyn Muckelt. Inspirational words: "Learn the rules like a pro, so you can break them like an artist." Pablo Picasso. That fearful, anxious part of you is not who you truly are. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. My heart goes out to you. If it was easy, everyone would do it. A little sympathy and a compliment are almost always welcome. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. 75. You are doing an amazing job! "The only time you run out of chances is when you stop taking them." Helen Keller. Youre making a big change, and Im so proud of you! Prayer For Good Biopsy Results