Let us know what you think! These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Without any meat, the pizza is lower in cholesterol. Add Shrimp for $2.00. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Kuzi $12.95. Greek-American Restaurant. A 4 oz. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa Gyros is a dynamic company that is constantly evolving and growing. Papa Gyro's, Huntsville, Huntsville | Zomato Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. Copyright 2023 Leaf Group Ltd., all rights reserved. You then take the uncooked pizza home to bake in your own oven. If you're dealing with high blood pressure or diabetes, consult with your physician first. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. We love our customers, so feel free to visit during normal business hours. Quinn Myers is a staff writer at MEL. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Visiting for 5 days and will likely return here. Six (6) message per month. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Steps to Make It. How to Make Greek Pita (Gyro Bread) - Alphafoodie Menu at Papa Gyros restaurant, Green Instructions. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. serving of this meat contains 16.2 g of protein. Here's What You Should Know. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Papa Gyros is a dynamic company that is constantly evolving and growing. No triple toppings or extra cheese. 5. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. "Barbie Cervoni, MS, RD, CDCES, CDN. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Gyro meat is high in fat, with 11 g in each 4 oz. Broiled layers of tender beef served over rice with salad and a side of hummus. Pita Bread that is ready to eat. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. A 4 oz. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Spread a spoonful of Tzatziki all over the Pita Bread. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. COMMING SOON!! 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Blog. Minsaf $12.95. Gyro Meat Nutritional Information | Healthfully 23445 Kingsland Blvd. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? // Leaf Group Lifestyle. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. serving of this meat provides 2.2g of carbohydrates. Greek and Mediterranean food is worth a try here. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Detailed ingredient information can be found here. Cheese, please! Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Authentic Greek Specialties | Seafood - Papa Gyros A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Order Online Dairy Queen Menu- Delivered to your door in minutes. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). OPA! Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal Copyright 2023 PAPPAGYROS - All Rights Reserved. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Not valid with any other coupons or discounts. Certain toppings may be excluded from special offer pizzas or require additional charge. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Gyro meat is high in fat, with 11 g in each 4 oz. Where can I find menu pricing? 0 Votes for helpful, 0 Comments. 400 calories. Papa Gyros - toasttab.com You can also use online nutrition info to plan your choices. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. The Onion: Similar to the tomato slices, around a . BBQ Chicken Sand. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. No triple toppings or extra cheese. 4. Prices may vary. Gyro meat is higher in calories than some other types of meat, such as chicken. Willett also writes for Bloginity.com and Bodybuilding.com. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Content is fact checked after it has been edited and before publication. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Fact checkers review articles for factual accuracy, relevance, and timeliness. Serving Size: 1 Pita Sandwich. However, individual needs vary. February 27, 2023 equitable estoppel california No Comments . Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. This Is How to Pronounce Gyro Correctly | Reader's Digest The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Additional toppings extra. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Your choice of : Spaghetti, Penne or Fettucine noodles. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. . Skip the cheese to bring home a low-calorie meal. Its all in how you slice it, but here's our guidance for nutrition information. Sprinkled with classic Italian seasoning for an extra dash of flavor. Katy's Original According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Beef Shawarma $11.25. Sirved does not guarantee prices or the availability of menu items. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. PDF Pizza Joe's Nutrional Guide Pizza Joe's Pizza Nutritional Guide Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Box lunches, soups, salads, sandwiches, and vegetarian options. discount. If you're considering the Keto diet, know that there are several potential health risks. Customer responsible for all applicable taxes. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Papaya Nutrition Facts and Health Benefits - Verywell Fit Is Gyro Meat Healthy? | livestrong We currently do not collect information regarding GMOs from our vendors. The cooks here prepare good baklava. Brisket Bacon 'n Beef Dip. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Prices may vary. Online Menu of Papa Gyros, Alliance, OH Certain toppings may be excluded from special offer pizzas or require additional charge. Click here for SMS term and conditions. This calorie counting thing is all Greek to me. A 4 oz. 21910 Franz Road, Katy, Texas 77449, United States. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Some offers require the purchase of multiple pizzas. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Add a few pieces of Gyros right at the center. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Udi's gluten-free crust, however, contains eggs. Find them in Salads & Sides. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Papa Gyros Canton, OH 44718 - Restaurantji Papa Gyros in Green - Restaurant menu and reviews PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ". Add vegetables for added fiber, vitamins, and minerals. They have gyros, but they also serve sandwiches . . This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Review: Arby's - Gyro | Brand Eating Gyro $11.25. Come in and enjoy! 5. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Come in and enjoy! This meat is high in calories and fat, and may not be appropriate for you if you're dieting. MSG and Data rates may apply. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. to Add Chicken for $1.00. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories - Self The 760-calorie sandwich also provides about an entire day's worth of sodium. Share. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Leave to stand for 3-5 mins after heating. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Offers good for a limited time at participating U.S. Papa Johns restaurants. 32g. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Gyros Nutrition Facts MyFoodDiary Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. Additional toppings extra. Peel and chop your onion and tomato into slices. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Limited delivery area. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. If you need a catchy tune to remember it the next time the waitress asks . The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. US$4.75 145 Cal. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. First, the menu offers a very large selection. Limit seven toppings to ensure bake quality. Lee. n-webnc-p03-18.4.1.0 18.4.0.2. How Many Calories Are There in a Gyro? - MEL Magazine Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food
papa gyros nutrition information
